Coping. Are you?

I broke down today. Actually broke down. After a good night, or well a good week, of confidence building, pride igniting and ego boosting, my emotions simply gave up. I’m not sure why, but I don’t deal well with stress. I don’t deal well with people holding me to expectations. I struggle. I don’t know who doesn’t.

I must say I feel sorry for my instructors and the people where my horse lives. Most people don’t see me break down. But they always do for some reason. Maybe its because around my horse I feel like I can actually fall apart. Everyone has a safe place- thats mine. But I just wound up in tears over the most pathetic thing.

So, seeing as no one is home I decided tonight was my de-stress night. Time to myself. I don’t actually know when the last time was I had alone time. Silence. Ticking clock. Blinking lights. And me. It’s really nice. Unfortunately I had to ditch my boyfriend for the night in order for this alone time but I feel like I needed it. There wasn’t a choice.

Sometimes I think its not so much about how much you have on, or even your time management. It’s about making sure there are times you put you first. Times you get to be selfish. Time when you do exactly what it is you want to be doing.

That is coping.

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